A short video from www.dhamma.org about the observation of breath and bodily sensations in the technique of vipassana meditation.
The entire practice is actually a mental...
Space for Vipassana Meditation, in a contemplative visualization form.
Music and audiovisual project by: Ritchie Domanico.
Raw images taken from HubbleSite.
El Ven. Bhikkhu Sujato explica por qué es equivocado considerar a samatha (tranquilidad) y vipassana (perspicacia) como dos formas de meditación enseñadas por el Buda....
